![01aSENIORfitnessPHOTO](https://paramountjournal.org/wp-content/uploads/2023/05/01aSENIORfitnessPHOTO.jpg)
At its May 9 meeting, the Paramount City Council proclaimed May 31 as National Senior Health and Fitness Day. This promotes the importance of regular physical activity for older folks, which is a message conveyed to residents at the City’s Senior Center all year long.