May 31: National Senior Health and Fitness Day

Courtesy photo On hand for the proclamation were Magda Garcia of the Senior Center, Ron Roberson, who leads an exercise class for seniors, and residents Christina Gonzalez, Maria Vega, Ralph Guillen, and Norma Parra.

At its May 9 meeting, the Paramount City Council proclaimed May 31 as National Senior Health and Fitness Day. This promotes the importance of regular physical activity for older folks, which is a message conveyed to residents at the City’s Senior Center all year long.